This is an ongoing program over a 6 month period where we meet monthly via Zoom for 75 minutes for anyone who has done the one day TSY with Shirley.
There is no additional cost for you to use the Zoom platform- it’s simple and easy to use. It will involve some pre-reading and homework. Each month we will address one of the key themes of Trauma Sensitive work:
Session 1 : Developing interoceptive awareness
Session 2 : How to create choice in a class
Session 3 : Supporting effective action and empowering the client to move always towards safety and comfort
Session 4 : The many ways of creating rhythms within a class
Session 5 : Sensing dynamics using yoga postures
Session 6 : The importance of developing spatial awareness and its role in a yoga program
Cost of the program – A$180 ($30 per class). This includes all additional reading material as well as video resource material as part of the program. Some aspects of the session will be recorded and sent to each participant after each session, as an audio (mp3) and video (mp4) file for future reference. .
Here is an example of the first session training to give you an idea of what is involved.
The sessions are a combination of PD as well as opportunity for participants to explore what might be arising for them in their classes.
YEPT would like to support affiliates with a grant. Please contact Adhyatma.