Teaching Resources

Useful Books

The Body Holds the Score by Bessel Van Der Kolk

Childhood Disrupted. How your Biography becomes your biology, and how you can heal by Donna Jasckson Nakazawa

iRest Program for Healing PTSD by Dr Richard Miller

Best Practices for Yoga in the Criminal Justice System by Carol Horton PhD

The Ethics of Teaching Yoga – Exploring the Teacher-Student Relationsip by Donna Farhi


Useful Links

iRest Path Of Meditation: irest.org
Yoga Nidra NZ: yoganidra.nz
Adverse Childhood Experiences (ACE’s)
Info here >>
Mental Health Aware Yoga
Yoga In Prisons Trust NZ logo

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